Do you know how to breath?

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Almost all of us know how to breath. Just in case you are not breathing, refer to the link here and here.+

 In fact, we do not need any teacher, trainer and lecturer to teach us that. We know it by natural and we knew it since our first minute on earth.

But in some scenario, a special kind of breathing method is needed. Doing it right, you can excel in yoga, swimming, calm control......

This weekend we will go for some breathing class!  Detail delow:

25-04-2009
Pantai Cheras
11 am - 12 am
4th Floor, Women & Children Centre, PHC
Breathing Technique
Antenatal Exercise



Well, I'm going to learn how to shout :"PUSSSSSSSSSSSSSSSSH!"

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